A Day Full of Mindfulness

pile of rocks stacked high along bamboo

Ever wonder how to find inner peace? Join in on amazing workshops during a day devoted to mindfulness! 

10:15: Mindful Child / Mindful Parent with Mindful Mike (Children ages 4-6)
11:15: Mindful decluttering the KonMari Way with the KW Professional Organizers
12:15: Bullet Journals for mindful productivity with the KW Professional Organizers
1:15: Apps for Anywhere mindfulness by SPL staff 
2:15: Mindful yoga meditation with Joan Chapple (The Yoga Chapple)
3:15: Zentangle® a form of artistic meditation with Melissa Fregonese (canceled)

Free, but seating is limited.

Register for whichever workshops you like! Contact Robyn to register by June 20th: rgodfrey@stratford.ca / 519.271.0220 x 132.

All programs will take place in the Auditorium.

 

Location: 

Stratford Public Library

Audience: