Let's Do It!

Beating the Winter Blues edition

Colourful hands waving

Beat the Winter Blues

Ever wonder how to beat the winter blues? Let's Do It! Get out of the house and out of your comfort zone by trying something new!

This drop-in program will take place in the Auditorium from January 10th to February 28th with a new session each week! 

Wednesdays, 6:30-7:30pm

Tag us @SPLibrary, #letsdoitspl to connect online.

For more information contact Robyn at rgodfrey@stratford.ca / 519-271-0220 x132)

January 10th: The Local and SPL Launch The Seed Library: Microgreens
The Local and SPL are excited to launch the new seed library! Join us for this exciting unveiling!

January 17th: Meditation for Stress Reduction
Relax and unwind. Leanna Christie will provide instruction on how to reduce stress through meditation 

January 24th: Antique Spotting
Learn how to find antique treasures with John Sewell

January 31st: Nail Art
Nail is an art! Professional nail artist Charlotte Munro will teach the art of nail marbling

February 7th: Labyrinth Meditation
Try something new as you explore walking meditation with Leslie Wright 

February 14th: American Sign Language
Learn the fundamentals of ASL with Robyn Godfrey. This program is courtesy of Gale Courses.

February 21st: Public Speaking
Build your confidence as an orator with this hands-on introduction to public speaking with Toastmaters 

February 28th: Nordic Poling
Nordic poling is a total body version of walking! Look at winter a whole new way with an introduction to Nordic Poling by Karen Hartman