Lets Do It! Meditation for Stress Reduction

coloured raised hands

Ever wonder how to beat the winter blues? Let's Do It! Get out of the house and out of your comfort zone by trying something new!

Relax and unwind. Leanna Christie will provide instruction on how to reduce stress through meditation 

This drop-in program will take place in the Auditorium from January 10th to February 28th with a new session each week! 

Want to find out more? Visit the Lets Do It page!


Stratford Public Library